Tata GoFit is a women's protein supplement brand; it is a  wellness platform that offers a range of services to individuals looking to improve their fitness and wellness. While Tata GoFit does offer protein supplements that may be suitable for women, it is not limited to just that product category.

That being said, protein supplements can be beneficial for women who are looking to increase their protein intake to support muscle building and recovery, especially for those who are physically active. Tata GoFit may offer protein supplements that are specifically formulated to meet the nutritional needs of women, but it also provides a range of other health and wellness services to support overall well-being.